January 25, 2021
"In the quiet moments, the discoveries are made."
- Vera Farmiga
This quote is a reminder that it is often in the moments of quiet and stillness, that inspiration finds us. So often in our society we are so busy DOING, and thinking this is the only way to get things done.
Time for integration is necessary and especially with the creative process, this is truly where the magic happens. Sometimes action is needed, sometimes stillness and listening are key.
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May 23, 2022
May 16, 2022
Look for good. A regular gratitude practice teaches us to find the good in the world instead of what is "wrong".
There's enough fear, darkness and negativity out there. Let's fuel the light.
May 09, 2022