June 21, 2021
"Life can only be understood backwards; but it must be lived forwards." - Søren Kierkegaard
The summer solstice is a time to reflect on what we have received in our lives in the seasons past and a time to look toward the future. Any time of transition is ideal for reflection and gratitude.
This quote holds so much truth, we can live our lives, take in new information and experience, but it is only integrated and processed in hindsight. Some of the most wonderful memories are born out of experiences that may not have been perfect in the moment, but became sometimes beautiful as a reflection in the rearview mirror.
Summer is here, and it is a time to live wildly and beautifully free, moving forward and taking it all in.
Happy Summer Solstice!
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May 23, 2022
May 16, 2022
Look for good. A regular gratitude practice teaches us to find the good in the world instead of what is "wrong".
There's enough fear, darkness and negativity out there. Let's fuel the light.
May 09, 2022