October 18, 2021
"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." - Marcus Aurelius
Each morning when we wake up, we have the choice to look at our day, our life, each breath, as a precious gift! We can meet each new day with the appreciation and joy of a grateful heart.
Today, right now, this moment is a gift - and that is why it is called the present.
Comments will be approved before showing up.
May 23, 2022
May 16, 2022
Look for good. A regular gratitude practice teaches us to find the good in the world instead of what is "wrong".
There's enough fear, darkness and negativity out there. Let's fuel the light.
May 09, 2022