"Give thanks for a little and you will find a lot." - Unknown

When we recognize our blessings, we really do find more of them! With the American Thanksgiving holiday coming up, it's a great time to come back to gratitude and giving thanks, recognizing the good in our lives and everything we have to be grateful for. 

If you participated in the Gratitude Challenge last month, maybe you've moved away from your gratitude practice, but today is a great day to come back to it. One of my Thanksgiving traditions is to write a list of 100 things I am grateful for! I highly recommend it. 

I hope this week finds you appreciating the true spirit of the holiday season, and recognizing the joy and wonder in all of the people and moments in your life.