“You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control.” —Elizabeth Gilbert

Imagine starting each day by consciously selecting thoughts that empower us, uplift us, and propel us towards our goals. Just as we curate our outfits to express our individuality, we can curate our thoughts to align with our aspirations and dreams. 

Cultivating this power requires practice and discipline. It's not enough to simply wish for a more positive mindset; we must actively work on our mental fitness. Whether through mindfulness meditation, journaling, or positive affirmations, there are countless ways to train our minds and cultivate a more empowering inner dialogue. Let's give it a try this week!

Happy Monday!